Summer Kids Yoga & Mindfulness Series
🌞 Summer Kids Yoga & Mindfulness Series
Get ready to move, breathe, and have fun! Our Summer Kids Yoga & Mindfulness Series is the perfect way for kids to unwind, build confidence, and learn tools for emotional regulation—all while having a blast.
This 6 Session Series will meet from 1-2 pm on June 17, 19, 24, 26, July 1 and 3.
Each class blends gentle yoga poses, playful movement, and mindfulness in a way that keeps kids engaged and smiling. Through creative games, themed activities, music, and storytelling, kids will:
🌈 Improve flexibility and balance
🧘♀️ Learn calming techniques they can use every day
💬 Practice kindness and connection
🎲 Play yoga-inspired games that make learning fun
Whether your child is brand new to yoga or already loves to move and stretch, this series will help them build healthy habits for both body and mind in a joyful, supportive environment.
This offering is for kids ages 7–11.
Cost is $108 for complete series (no single drop in option).
Spots are limited, register soon and join us for a summer of movement, mindfulness, and fun!
Pre-registration is required. No refunds for cancelations or missed sessions.
Meet Sarah!
With over 20 years of personal practice and a deep passion for yoga, Sarah Perry brings both heart and experience to her teaching. She holds a Master’s degree in School Psychology, and her background in mental and emotional wellness deeply informs her approach to yoga. Sarah is a Registered Yoga Teacher with a 200 hour Yoga Certification from Harmony House in Pismo Beach. She is committed to helping her students connect with their breath, tune into their bodies, and build a mindful, sustainable practice that supports a lifelong yoga practice.
Her classes are grounded in safety, awareness, and a sense of calm empowerment. Whether you're just starting out or looking to deepen your practice, Sarah creates a welcoming, grounded space where all students feel supported.
Outside the studio, Sarah works with students and families as an Education Advocate for CASA. She also loves spending time outdoors with her husband and two boys, exploring new places, and getting creative in the kitchen. Her love for movement, mindfulness, and the natural world all come together in her teaching, creating a nourishing space for students to grow—on and off the mat.