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Build Better Posture, Breathe with Purpose

Build Better Posture, Breathe with Purpose

with Mackenzie Bishop

Transform the way you move in this progressive 4-week Pilates series designed to improve posture, deepen your breath, and build total-body strength.

Each class is built on developing a strong, stable core while increasing body awareness, mobility & alignment through intentional movement. I integrate every class with bodyweight, dumbbell & band components that enhance mobility, balance & strength.

All levels are welcome, & modifications & advancements will be provided throughout class. This series will provide a supportive environment to build confidence, improve alignment, and leave you feeling stronger and more energized than before!

4 Week Series starts August 18 and will meet each Tuesday from 12:30-1:15 through September 8th

$120 for full series or drop in at $35 per session - Guru Members receive 10% off either option

Bring a mat and form of hydration. All other equipment is provided.

Pre-registration required as space is limited! Workshop offerings are nonrefundable.


Meet Mackenzie!

With 12 years of experience as a coach and fitness instructor, I bring a movement-focused approach that helps people build strength, improve function, and feel confident in their bodies. For the past three years, I've specialized in Pilates, with an emphasis on prenatal and postnatal movement and modifications.

I'm passionate about helping clients rehabilitate weaknesses, maintain strength through every stage of life, and improve posture and breath through intentional movement. My goal is to create classes that are supportive, empowering, and fun—where everyone feels challenged, encouraged, and part of a welcoming community! See you on the mat!

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Healing Tai Chi Kung