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Arm Balance Workshop

Arm Balance Workshop: Build Strength & Find Lift

with amanda erben

Expect a fun, technical class designed to build the strength, confidence, and body awareness needed to explore arm balances.

We’ll break down the mechanics, practice helpful drills, and explore poses like Scale, Crow, Side Crow, and Eight-Angle Pose. No need to have prior experience with these poses - expect plenty of options, encouragement, and room to wobble, laugh, and try again!

Sunday, November 15th from 1:00-2:30

$30 (Guru Members Receive 10% off)

If participating in our Fall Yoga Challenge, you'll receive 2 raffle tickets for each workshop attended!

Pre-registration is required. Non-refundable.

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November 14

Clearing Space - A Gentle Yoga & Journaling Workshop

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November 21

Soothing Autumn Sound Bath